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Go Vegan! Surely you have already encountered this slogan especially that Veganism continues to be on the rise with people’s growing interest about the Vegan lifestyle. Do you want to join the bandwagon? Find out how eating plant-based food can Read More …
Nowadays, people have so many options for diet plans to lose weight and ideally to live a healthy lifestyle. But others are not fully aware of their choice and some just got swayed by the promise of quick results. Do Read More …
Did you know that losing weight is not only a physical process but also a mental one? Yes, your brain is a powerful contributor to achieve successful weight loss. Read on to know more about this and discover why you Read More …
Are you having a hard time losing weight? Are you taking too long shedding off the extra pounds? Or maybe, you just haven’t found the right weight loss system for you! If you are looking for something that will give Read More …
Obesity has become disturbingly widespread according to World Health Organization, affecting people from all walks of life. People are trying to lose weight using various ways and methods but are sadly becoming disappointed because of very minimal results if not Read More …
Want to lose weight but don’t know how? Forget the crazy diets and difficult workouts. Eat your way to weight loss and wellness with this breakthrough diet plan. What is Eat the Fat Off? Eat the Fat Off is a Read More …
Diabetes is increasing at an alarming rate worldwide. According to International Diabetes Federation, there were approximately 425 million adults age 20 to 79 years old that were living with diabetes in 2017. This number will soar high to 629 million Read More …
A healthy lifestyle contributes to the quality of your life. However, being healthy does not always mean being invincible to illness but leading a healthy lifestyle rewards you with strength and high energy levels which can make you experience more Read More …
Weight management can be a struggle. Both men and women find difficulty in losing weight and adding to that concern is how society plays a large role with people’s obsession with body image. After all, a positive body image improves Read More …
Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Obesity has reached epidemic proportions and it has almost tripled since 1975. World Health Organization (WHO) estimated that in 2016, more than 1.9 billion adults Read More …
Are you struggling to lose weight for a long time? Have you tried almost everything from going to the gym and trying popular diet plans but end up disappointed without having clear results? It is high time you try the Read More …
The belly is one of the toughest spots on the body to lose fat. The subcutaneous fat here is so stubborn that millions of people struggle with their diet and exercise for months before they see any results. Most them Read More …